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Thursday, November 26, 2009

HAPPY THANKSGIVING!


HASKE STRENGTH WANTS TO WISH EVERYONE A HAPPY THANKSGIVING! WE EXPRESS THANKS FOR ALL THE BLESSINGS WE HAVE! HAVE FUN WITH FAMILY AND FRIENDS AND BE SURE YOU EAT LOTS OF TURKEY!HERE ARE SOME FOOD IDEAS THAT YOU CAN INCLUDE IN YOUR THANKSGIVING DINNER WHICH WILL BE HELPFUL FOR YOUR TRAINING:

Buffalo- its rich in omega 3's
All wild meats
Macadamia nuts- they help build up acetylcholine levels
Blueberries- rich in anti-oxidants
Pomegranate juice- has heart-healthy benefits
Figs- full of minerals
Sweet potatoes
Cottage Cheese- good source of protein
Fish oil- put it on salad, or other foods
Green Veggies- everyone knows these are good for us

.....HOPE THESE HELP..

HAPPY TURKEY DAY-
HASKE STRENGTH

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