Sunday, March 7, 2010

The Old Man Still Has It...

Here is a picture of my dad Anders Arrhenius doing deadlifts with 200kg and a video of him doing DB pullovers with 130 lbs. He is turning 63 years old this year. He is still very strong as you can see.


1 comment:

  1. Great stuff.Inspiring. Randell Strossen has a good essay about aging in the latest Milo. This is a great example. I hear Anders can also still turn in some high volume work at Chuck-r-rama too.