Monday, August 25, 2014

Show or Go?

I love this. I don't know anything about the actual circumstances or even if it is real, but I love to see the simple, straight ahead guy take care of business.
In my mind it is a perfect analogy of training. The world is full of all sorts of fancy and expensive gimmicks, equipment, programs, and philosophies. But the reality is that plain hard work on the simple basic lifts gives you the best results.

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