Monday, November 21, 2016

Lindsey Vonn has a broken arm but she’s still working out

Image result for lindsey vonn training with injury 2016

Skier Lindsey Vonn trains Wednesday at Ski & Snowboard Club Vail with trainer Martin Hager.
Lindsey has always been a diligent trainee.

It was nice to see this short article. It has always been my policy to have students/athletes work out even when injured if at all possible. Just because one joint, muscle, or whatever is injured, why should the rest of the body not continue to work and improve? It is also helpful for the promotion of healing when the rest of the body continues to train. Lndsey Vonn has had more than her share of injuries, yet she continues to come back and excel.

Lindsey Vonn has a broken arm but she’s still working out 

Last week, Olympic skier revealed on her official Facebook page that she had broken her arm following a hard crash during training.

"I am beyond frustrated," she said.

This week? She's back in the gym, of course, undeterred by her recent injury and already working hard on her recovery. It's further evidence for why she's such an inspiration to so many people. #nevergiveup, she wrote.

So what's your excuse?

No comments:

Post a Comment